Sweet Treat Plantain Arepas

This dish came about after my week-long exploration of Latin American mashed plantain breakfasts. Finally, after plenty of savory, I created a sweet dish. For my own tastes I like just a dash of cayenne pepper included in the dough, but you can always leave it out. This is an especially fun and easy dish […]

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Green Plantain Arepa with fried salami, avocado, and tomatillo pico de gallo.

There are two ways to go about plantain arepas… well two places to start. Do you want Arepas de Plátano Verde, Green Plantain Arepas, or Arepas de Plátano Maduro, Ripe Plantain Arepas? Green plantains tend to taste a little less banana-y, while ripe plantains are sweeter. Some folks even add some sugar to make a […]

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Colombian Breakfast Cayeye with Hagao

I say, “A plantain a day, keeps the Cartel at bay.” …assuming The Little Guy is getting fair trade. Colombians have had a love hate relationship with bananas. They love to eat them and have a huge sense of national pride over dishes such as Cayeye, but there has also been trouble, involving the banana, […]

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