Butternut Squash and Carrot Soup

This soup is so sweet and totally nutritious! There is very little prep-time involved so it’s a perfect meal for a busy day, when you need to be able to walk away from the kitchen for a little while. Adding toasted coconut really brings this soup up a notch. I highly suggest it! By adding […]

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Toasted Coconut

Toasting coconut is so easy and so very versatile! You can leave it plain for a simple toasted flavor, or add about 1/2 t of your favorite spices and blends to  each 1/4 cup of flakes and pair it specifically to the flavor of your meal.     I’ve tried garam masala, a mix of […]

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